Broccoli

Broccoli – A fiber-rich vegetable full of antioxidants that combat free radicals, reduce inflammation, and protect cells. It contains phytonutrients that aid in detoxification and support cardiovascular health. Broccoli is also an excellent source of fiber for digestive health. Ideal for soups, salads, casseroles, and side dishes. Frozen broccoli preserves its vibrant color and nutritional benefits, making it a great staple.